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Caregiver Tips: Taking Care of Yourself

key information

source: ChangehATTR

year: 2019

summary/abstract:

In some cases, caring for a loved one with hATTR amyloidosis can become a full time job, which can result in many changes to your daily life. Taking quality time to care for yourself is an important part of being a caregiver. If you are burnt out or not taking care of your own health, you’ll likely struggle to provide the quality care that your loved one needs. Find some tips below on how to care for yourself when serving as a caregiver.
 
Keep Up With Your Own Healthcare:
When you are concentrated on the health of your loved one, it is easy to lose sight of your own health. Remember to keep up with your doctor appointments, screenings, and medications. Try to incorporate your personal healthcare planning into your caregiver plan, since your health is invaluable and important to your friends, family, and community.
 
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